My own career path has not been a typical one, originally I trained as an actress which led me to spend many years in Los Angeles. Here I began to diversify and study various spiritual practices, including Qi Gong and Dahn Yoga. These studies inspired me to delve deeper into healing practices, leading me to train as a Reiki Master Teacher, where I first experienced the profound impact of providing a safe nurturing space for people and I witnessed the power of truly listening to others. From here I went on to explore the Akashic Records and Chakra Alignment.
It was in Los Angeles where I discovered Hypnotherapy for the first time which led to a life changing encounter. The session was so profound that it ignited a new passion within me. I knew then that I wanted to help others experience similar transformations.
Once I returned to the UK, I felt a calling to expand my reach and offer support to a broader spectrum of people. I researched and sought out evidence-based approaches to complement my existing skills. I began exploring various therapeutic approaches and I found myself drawn to Cognitive Behavioural Therapy (CBT). The idea of aligning thoughts, feelings and behaviours resonated deeply with me, and after my experience in the US, I saw how powerfully it could be combined with Hypnotherapy.
That's when everything clicked into place. Cognitive Behavioural Hypnotherapy felt like the missing piece of the puzzle I'd been searching for. Its integrated style creates a lasting, comprehensive approach to personal growth and healing.
From my transformative experience with Hypnotherapy in the US and my acting career to all the other therapies I practised in between, Cognitive Behavioural Hypnotherapy is a consolidation of my life experience and has shaped my unique approach to therapy.
I believe in the power of integrated approaches, tailoring my methods to meet your unique needs. With Cognitive Behavioural Hypnotherapy, we can work efficiently and effectively to help you overcome challenges and unlock your full potential.
Ready to take the first step? Book a free consultation with me today, and let's start your journey to a more aligned, authentic you.